A visual inspection says a lot about the condition of your gums. Healthy gums are light pink and also firm in texture. It also does not have gaps between the gums and teeth and doesn’t bleed during brushing. In contrast, unhealthy or infected gums appear inflamed and swollen, hence red.
That means you can utilize it so your gums will always be healthy. In order for you to have healthy gums, you must recognize the first sign of bacteria formation. But here comes the most important question, how do you even know if you have healthy gums? If that’s you, then this is for you!
With deep research, we have combined a guide that goes across “how do you know if your gums are healthy” along with “essential tips & tricks” for a healthy set of gums. So let’s keep reading further!
How Do You Know If Your Gums Are Healthy?
By considering the mentioned checklist, you can analyze whether your gums are healthy or not. We have collated this list which describes the most evident signs of “what do healthy gums look like”.
● Pink And Firm Tissue
The most prominent sign of healthy gum is its color. It should be light pink but not white or red. In real-time evaluation, try gliding your finger alongside your gums, if it does not pain then it’s a positive sign that your gums are healthy. Also, make sure the inner wall of your mouth and the tongue have a pink color but firmness in the tissue.
● No Signs Of Bleeding When Flossing Or Brushing
Pay attention while brushing and check whether your gums are bleeding during the process or not. Healthy gums and teeth should not secrete blood while putting pressure through flossing or brushing. In case you are experiencing bleeding, it could significantly indicate that your gums or overall oral health are compromised and infected with bacteria.
● Natural Breath
Although using dental products like mouthwash, toothpaste or even mints can instantly enhance your oral odor, the natural odor of your mouth can still be assessed easily. In general, our mouth has a neutral odor, but in case you are experiencing a foul odor, it can be a significant indication of bacteria build-up under your gums or tooth that has been decayed. However, if you notice a natural or no odor while flossing it’s a sign that your gums are healthy.
● Strong Support For The Teeth
Another major aspect to consider when analyzing your gum health is strong support for your tooth structure. Whether you have undergone surgery or Dental Treatments, if your tooth and gums are intact and do not have any gap between them it’s a sign your healthy gums. Else a gap can develop an opening source for bacteria to build up. opening source for bacteria to build up.
Impact Of Unhealthy Gums: Overview
Most guidelines today focus on preventing tooth decay, but in reality, gums are also an important part of oral care. This tissue not only protects the tooth roots or jawbone from bacteria but also keeps the teeth in position. An unhealthy set of gums can cause severe problems in your tooth structure, lead to tooth decay due to bacteria, or if untreated, can even lead to tooth loss.
Similarly, many such impacts can cause dental issues with unhealthy gums. A few are listed below, have a look!
- Sensitivity And Tooth Decay: Having deciding gums exposes the tooth structure to multiple bacteria buildup that causes the tooth to decay at a faster pace and ultimately increases cavities, discoloration, and inflammation in your mouth.
- Overall Body Health: Infected gums not only target your oral health but also cause significant damage to your overall health. Having infected gums can cause heart disease, complications for diabetes patients, and also lead to respiratory diseases if left untreated.
Proven Tips: How To Maintain Gum Health?
You can undertake a few simple tips & tricks to anticipate potential symptoms of healthy gums vs unhealthy gums. For your convenience, we have mentioned a few tips & tricks to analyze what do healthy gums look like.
● Regular Brushing
First, brush your teeth twice a day and remove bacteria from the mouth by removing all the plaque buildup from your teeth and freshness in your mouth. Moreover, your toothpaste should contain fluoride. Clean your teeth with soft bristles, and follow a smooth approach while brushing your teeth. Because brushing your teeth very rigorously may damage your gums, and even cause them to bleed.
● Flossing is Essential
When you floss twice a day, it is effective in taking out the remaining traces of your meal between your teeth and maintaining freshness in your mouth. It cleans the bacteria in your mouth which could cause different types of gum diseases. Also causes discoloration on your teeth and becomes a source of bacteria build-up.
● Follow Mindful Diet
Apart from Dental Care, it is also important to note that what you are eating may be a determinant of optimal dental health. Try as much to avoid supplemental food that has sugar or acidic formation. Instead, look for food supplements with high calcium content such as dairy products, green vegetables, and nuts. Make sure also to have adequate water intake to remove bacteria from your mouth and stay healthy.
● Follow Regular Dental Check-ups
Apart from the above preventive measures, periodic visits to your dentist are always recommended. Make it a point to visit one session with your dentist every 6 months to preserve your dental health. Since an expert dentist owns the necessary instruments and knowledge, they can trace the initial phases of gum diseases and treat them at the earliest.
In case you are in search of personalized dental care by industry experts, you can consider Aidite as your dental health companion. Their attention to detail, top-notch dental care, and premium equipment make dental procedures seamless.
● Avoid Vaping Or Smoking
Another important yet crucial aspect of maintaining oral health is to avoid consuming substances. They not only harm your overall well-being but also damage your tooth structure, cause mouth cancer, and lead to other dental problems. Also, it causes discoloration, awful oral breath, and more. The nicotine present in such substances weakens the enamel of your teeth, reduces the production of saliva, and ultimately leads your tooth to decay.
● Use Mouthwash
Try using a good quality alcohol-free mouthwash as part of your dental care. A quality mouthwash cleans those parts of the tooth that a brush or floss cannot clean. Try choosing a toothpaste with fluoride and salt composition.
FAQs
In case of sensitive or swollen gums, what should I do?
In case you are noticing your gums are being sensitive lately, you should immediately consult a trusted doctor for assessment. Not only bad breath, but various potential dental issues can be caused due to swollen gums like the formation of pus, signs of gingivitis, and more. In serious conditions, it can also cause abscess, which is a painful dental issue.
What is the primary cause of unhealthy gums?
The foremost reason for unhealthy gum is smoking, cigarettes, or vaping. Smoking or drinking causes disturbances in your general health, along with many medical conditions, such as diabetes, etc. In addition to that, it also leads to swollen gums and bad breath, which offers a nasty experience to you and the people you meet.
Is there any sure-shot resolution to unpleasant gum health?
Yes, following the habit of brushing and flossing twice a day, brings results and maintains your oral hygiene. Stay persistent with your dental routine and use toothpaste that has fluoride and salt composition. This practice will not only remove plaque but also keep your gums healthy, nourished, and treated with the required minerals. However, consulting your dentist regularly is highly recommended.
Do our healthy gums be hard or soft on the surface?
Ideally, a healthy set of gum shouldn’t feel spongy, it should feel firm having the ideal pink coral color to it. In case you are experiencing sponge-like swelling, chances are there is a pocket of pus formation or a source of bacteria formation, which requires immediate medical assistance from a certified and trusted dentist.
The Bottom Line
Towards the end of the article how do you know if your gums are healthy, we hope you have understood the importance of maintaining your gum health. And how to know if your gums are healthy with consistent efforts and dental care. Your day-to-day routine, habits, and discipline can help you achieve healthy-looking facial aesthetics and also improve the quality of your teeth or gums.
We hope our comprehensive guide was helpful and made you learn some essential tips that are required to maintain a healthy-looking smile.
However, if you are looking for some expert dental professionals, we highly recommend you consider Aidite as your trusted companion. With years of industry expertise, you will be able to achieve your dental health goals seamlessly.